Let’s talk about how counseling can change things now!

Connect With a San Diego Counselor Who Understands Trauma and Anxiety

 I’m a San Diego Counselor Who Is Ready to Help YOU

If you are searching for a San Diego counselor, my office is located in Mission Valley with easy access from downtown and surrounding neighborhoods. I also offer secure telehealth sessions for clients anywhere in California.

I know reaching out for therapy can feel like a big step.

I aim to make the process as simple and comfortable as possible. We will start with a free 15-minute video call where we will talk about what is bringing you in and what you are hoping to work on.

During this consultation, I will let you know how or if I can help. If I am not the right fit, I will do my best to help connect you with a provider who is.

Schedule your video call now.

Specialties

As a San Diego counselor, I provide trauma informed therapy for adults navigating both current stress and long standing patterns.

My areas of focus include:

FAQs About Counseling in San Diego, CA

  • I am an out-of-network provider for most PPO insurance plans. My focus is on providing high quality care and strong clinical outcomes rather than insurance driven treatment.

  • Yes. I am happy to provide a superbill that you can submit to your insurance company for possible reimbursement, depending on your plan.

  • The cost of working with a San Diego Counselor can vary depending on experience, specialty, and session length. Many private practice counselors charge between $150 and $250 per session.

  • My fee as a San Diego Counselor is:

    $200 for a 50-minute therapy session
    $300 for a 90-minute session (intake or intensive EMDR work)

    Extended EMDR intensives available, pricing upon request

  • Most clients attend sessions weekly, especially when working through trauma or using EMDR. While therapy looks different for everyone, many clients engage in therapy for six to nine months to reach and maintain meaningful, lasting change.

  • That’s completely valid. Many clients come to me after other approaches didn’t stick. EMDR and somatic therapy are designed to go deeper, helping your body and brain integrate healing together.

  • Yes. I offer online anxiety therapy for California residents, including clients across San Diego County. Virtual sessions can feel just as safe and effective as in-person ones.

  • We’ll track your progress together. You’ll likely start to notice small moments of calm, better sleep, clearer thinking, and the ability to pause before reacting.

  • Schedule your free 15 minute consultation using the scheduler above or call 619-688-8303. We’ll talk about what’s been hardest lately and how therapy can help you find relief.

If you are ready to work with a San Diego Counselor

Book your consult in scheduler above.

You do not have to figure this out alone. Reach out today.